NEGUS PROUT - FITNESS COACH

My passion for living a healthy lifestyle came when I weighed 284 lbs at a height of 6.'5". At the time I was dealing with the painful diagnosis of plantar fasciitis.  I was spending a lot of time and money on treatment that offered only temporary relief.

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My life changed when I started going to the gym and  eating healthy.  I worked hard and I am now at a healthy weight of 22olbs and that painful plantar fasciitis is gone.  

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When people started asking for advice so they could achieve the same results the idea for my own business was born.

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I am committed to providing the best professional fitness training to my clients.  When clients come to me to change their outer appearance they learn much more.  They gain confidence, an appreciation for healthy eating and the importance of  making time for themselves.